My sweet baby boy (whom I refuse to admit is almost two!) gets colds every other minute, and is one of those kids who is "always sick" We have and are going down the allergy/natural remedy path and it is frustrating, and expensive.
So now, I've decided for sure to plant a cold and flu garden in the coming season. I think I'm going to use a raised bed, the rest of my garden is in ground, and use a children,s plastic swimming pool as my template for the size. I want to do a wagon wheel.
I'm planning on planting specifically in the cold and flu garden; yarrow, echinacea, catnip, thyme, peppermint, and lavender.
These plants, plus the garlic and rosemary in my regular garden are amazing sources of cold and flu prevention and treatment.
I'm also planning on planting elderberries, but I won't get my plants till the fall, and they won't start to produce until the end of next summer, so I'm going to stock up on dried elderberries this summer so we have plenty of elderberry syrup this coming winter!